{"title":"Bio Iris Cereals and Legumes","description":"Organic IRIS respects you and respects the Earth.","products":[{"product_id":"ceci-bio-iris","title":"IRIS Bio Chickpeas","description":"\u003cp\u003eChickpeas are excellent legumes, high in protein and fibre, and good for a balanced diet. Before cooking, they require soaking in cold water for 24 hours, changing the water a few times. This process releases the saponin, preparing them for cooking, which takes about 50 minutes. They can be eaten cold, seasoned with spices, used in the preparation of hummus, or combined with IRIS organic mezze penne or cappelli pasta for a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eCeci biologici\/ Organic Organic chickpeas\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto al riparo della luce\/ Keep in a cool and dry place owau from\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi\u003c\/p\u003e\n\u003cp\u003e25 Months\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp; 1585 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 376 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 4,9 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 0,6 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 54 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 3,7 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 14 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 22,0 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0,02 g\u003c\/p\u003e\n\u003cp\u003eAllergeni (Reg.CE 1169) \/Allergens (Reg.EC 1169) Possibile Tracce \/ Possible cross-contaminations \u0026nbsp;Cereali contenenti glutine\/ cereals containing gluten - Soia e prodotti a base di soia \/ Soybeans and – Frutta a guscio\/Nuts i.e. almond - \u0026nbsp;Senape e prodotti a base di senape \/ Mustard and products thereof – Semi di sesamo e prodotti a base di semi di sesamo \/ Sesame seeds and prodducts thereof\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"500 g","offer_id":47060104020298,"sku":null,"price":3.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/76.jpg?v=1693838250"},{"product_id":"farro-semiperlato-bio-iris-500g","title":"IRIS Bio semi-pearled spelt 500 g","description":"\u003cp\u003eSpelt grains are excellent for preparing salads with your choice of dressing, and in winter, they're special for preparing soups. With a good caloric content, being an ancient grain it is more suitable and very digestible. Cultivated in the certified Italian organic supply chain of IRIS cooperative.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eFarro semiperlato biologico\/Organic half pearlspelt\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto \/Keep in a dry place\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi nelle condizioni sopra elencate\u003c\/p\u003e\n\u003cp\u003e25 months under the advised storage conditions\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1429 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 337 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 1,5 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates \u0026lt;0,1 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 66,0 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 2,2 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 3,8 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 13 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0,03 g\u003c\/p\u003e\n\u003cp\u003eAllergeni\/Allergens Cereali conteneti glutine – possibile contaminazine frutta secca a guscio, soia, semi di sesamo\/ \/Cereals containing gluten Possible contaminations Nuts i.a. almond, soya\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"500 g","offer_id":47060104511818,"sku":null,"price":3.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/FarroSemiperlato_Img0712_5000010e-8f0a-4947-851d-426a02952425.png?v=1763027173"},{"product_id":"gallette-di-grano-saraceno-bio-iris","title":"IRIS Bio Buckwheat cakes","description":"\u003cp\u003eBuckwheat cakes are made with hulled grains, without salt. Crispy and tasty. Good nutritional value from buckwheat with high phosphorus content, a source of fibre and protein, potassium and vitamin B3. Great for a snack or appetiser, accompanied with any side dish they're a good substitute for crackers, excellent for people intolerant to gluten. Not suitable for coeliacs.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eGallette Ddi grano saraceno biolocihe\/Organic buckwheat cakes\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto possibilmente al riparo dalla luce, 6°C \u0026lt; T \u0026lt; 20°C\u003c\/p\u003e\n\u003cp\u003eKeep in a cool and dry place,\u0026nbsp; possibly keep out of the light, 6°C \u0026lt; T \u0026lt; 20°C\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;TMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e12 mesi nelle condizioni sopra elencate\u003c\/p\u003e\n\u003cp\u003e12 months under the advised storage conditions\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1601 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 378 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 3,7 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 0,8 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 68,7 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 1,3 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 95,2 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 14,9 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) \u0026lt;0,01 g\u003c\/p\u003e\n\u003cp\u003eSale minerali\/Mineral salts:\u003c\/p\u003e\n\u003cp\u003ePotassio\/Phosphorus 465 (23,2% NVR*)\u003c\/p\u003e\n\u003cp\u003eFosforo\/Phosphorus\u0026nbsp;\u0026nbsp; 375 (53,6% NVR*)\u003c\/p\u003e\n\u003cp\u003eVitamine\/Vitamins:\u003c\/p\u003e\n\u003cp\u003eB3 Niacina \/ B3 Niacin 3,35 ((20,9% NVR*)\u003c\/p\u003e\n\u003cp\u003eAllergeni\/Allergens Possibile contaminazione in tracce nel prodotto\/Possible cross-contamination in the final product: Cereali contenenti glutine\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\/Cereals containing gluten\u003c\/p\u003e\n\u003cp\u003ePuò contenere trace di soia, senape, noci e frutta a guscio\/ Possible cross contamination in traces of soy and mustard Nuts i.e almond\u003cbr\u003e\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"120 g","offer_id":47060105068874,"sku":null,"price":2.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/71.jpg?v=1693838087"},{"product_id":"gallette-di-mais-bio-iris","title":"IRIS Bio Corn cakes","description":"\u003cp\u003eCorn cakes are made with whole grain, with a pinch of salt added. Crispy and tasty. Great for a snack or appetiser, accompanied with any side dish they're a good substitute for crackers, excellent for people intolerant to gluten. Not suitable for coeliacs.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eGallette di mais ingrale biolocihe\/Organic wholemeal corn cakes\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto possibilmente al riparo dalla luce, 6°C \u0026lt; T \u0026lt; 20°C\u003c\/p\u003e\n\u003cp\u003eKeep in a cool and dry place,\u0026nbsp; possibly keep out of the light, 6°C \u0026lt; T \u0026lt; 20°C\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e36 mesi nelle condizioni sopra elencate\u003c\/p\u003e\n\u003cp\u003e36 months under the advised storage conditions\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1579 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 374 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 4,4 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 0,8 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 70 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 1,2 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 9,4 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 8,9g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) \u0026lt;0,6 g\u003c\/p\u003e\n\u003cp\u003eRame: 0,27 mg (27% NVR*\u003c\/p\u003e\n\u003cp\u003eAllergeni\/Allergens Possibile contaminazione in tracce nel prodotto\/Possible cross-contamination in the final product: Cereali contenenti glutine\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\/Cereals containing gluten\u003c\/p\u003e\n\u003cp\u003ePuò contenere trace di soia, senape, Noci frutta a guscio Possible cross contamination in traces of soy and mustard Nuts i.e. almond\u003cbr\u003e\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"120 g","offer_id":47060105101642,"sku":null,"price":2.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/70.jpg?v=1693838016"},{"product_id":"gallette-di-riso-integrale-bio-iris","title":"IRIS Bio wholegrain rice cakes","description":"Wholegrain rice cakes are made without salt. Crispy and tasty. Good nutritional value because they're made from whole grain. Great for a snack or appetiser, accompanied with any side dish they're a good substitute for crackers, excellent for people intolerant to gluten. Not suitable for coeliacs.","brand":"COOP. IRIS","offers":[{"title":"100 g","offer_id":47060105134410,"sku":null,"price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/72.jpg?v=1693838168"},{"product_id":"orzo-moka-bio-iris","title":"IRIS Bio MOKA barley","description":"\u003cp\u003eThe barley for preparing \"coffee\" is produced with the ancient MONDO variety, excellent for roasting, and is cultivated in the Italian organic agricultural supply chain IRIS. The high quality is also due to the ideal roasting. Organic roasted barley coffee is a precious tonic and digestive beverage, suitable for all ages, has no stimulants, and is excellent for breakfast as it is a drink with good energy value and no fat. It can be used with a Moka coffee maker or as an infusion.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eOrzo mondo tostato e macinato biologico\/Organic toasted ground barley\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto una volta aperta la confezione, richiuderla o travasarla in un barattolo a chiusura ermetica\/Keep in a dry place ons once opened, reseal it or pour it in on airtigh jar.\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e24 mesi nelle condizioni sopra elencate\u003c\/p\u003e\n\u003cp\u003e24 months under the advised storage conditions\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1433 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 338 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 3,7 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 10,4 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 68,0 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 1,3 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 95,2 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 13 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0 g\u003c\/p\u003e\n\u003cp\u003eAllergeni\/Allergens Cereali conteneti glutine\/ \/Cereals containing gluten\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"500 g","offer_id":47060106150218,"sku":null,"price":3.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/products\/Iris-caffe-orzo.jpg?v=1693840828"},{"product_id":"orzo-semiperlato-bio-iris-500g","title":"IRIS Bio Barley semi-pearled 500g","description":"\u003cp\u003eBarley grains are excellent for preparing salads dressed to taste; in winter, they are special for preparing soups. This cereal is said to be refreshing, due to its high digestibility and lower calorie content compared to other cereals. It is an ancient grain. Cultivated in the certified Italian organic supply chain IRIS coop.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eOrzo semiperlato biologico\/Organic semi-pearled barley\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto \/Keep in a dry place\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi nelle condizioni sopra elencate\u003c\/p\u003e\n\u003cp\u003e25 months under the advised storage conditions\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1429 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 338 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 1,5 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates \u0026nbsp;0,1 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 66 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 2,2 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 14 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 8,2 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0,03 g\u003c\/p\u003e\n\u003cp\u003eAllergeni\/Allergens Cereali conteneti glutine – possibile contaminazione frutta secca a guscio, soia, semi di sesamo\/ \/Cereals containing gluten Possible contaminations Nuts i.a. almond, soya\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"500 g","offer_id":47060106182986,"sku":null,"price":2.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/products\/ORZO.png?v=1693840229"},{"product_id":"riso-carnaroli-semi-integrale","title":"Bio IRIS Semi-wholegrain Carnaroli Rice","description":"\u003cdiv\u003eBio Semi-wholegrain Carnaroli Rice, special for risottos, excellent because it retains many nutritional properties such as magnesium, selenium, and B vitamins, unlike white rice which is much poorer in nutrients\u003c\/div\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eThe true organic produce from IRIS agricultural supply chain is a strength for all of us.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eThe farm, a member of IRIS AGRICULTURAL COOPERATIVE for several years, is located on the border between the provinces of Verona and Mantua; undoubtedly an area traditionally suited for rice paddies, but where IRIS has demonstrated that rice can also be grown with considerable water savings, ensuring that there is no contamination with other rice fields. The water used for irrigation comes from wells, which are tested annually to verify their purity and the absence of chemical agents.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eIRIS organic semi-wholegrain rice in cloth bag - 1 kg\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eNutritional values Average nutritional values per 100 g of product: Energy 1274 kJ \/ 306 kcal - Fat 2.5 g - Carbohydrates 57 g of which sugars \u0026lt;0g - Protein 5.6 g - Salt 0.07 g\u003c\/p\u003e","brand":"Cooperativa Iris","offers":[{"title":"Default Title","offer_id":47304733786442,"sku":"","price":8.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/risocarnaroli1kg.png?v=1763029085"},{"product_id":"misto-legumi","title":"Legumi Misti","description":"\u003cp\u003eIl misto legumi composto da: ceci, cicerchie, fagioli: cannellini, borlotti, tondini.\u003c\/p\u003e\n\u003cp\u003eé un'ottima zuppa, speciale con legumi antichi. \u003cbr\u003eLa preparazione: 24 ore di ammollo, cambiando l'acqua ogni 12 ore circa. Cuoci i legumi in acqua fredda per 40 minuti, aggiungendo il sale dopo 20 minuti di cottura.\u003c\/p\u003e\n\u003cp\u003eOtterrai una zuppa di legumi densa, gustosa. Condisci con olio extravergine di oliva e parmigiano reggiano che trovi su nostro sito.\u003c\/p\u003e\n\u003cp\u003eIl prodotto non ha certificazione biologica, ma è coltivato e confezionato da az. agricola Occhionero Nicolino, nostro produttore biologico di filiera IRIS. I legumi sono una sua piccola  produzione.\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco ed asciutto al riparo dalla luce \/ sacchetto in carta\u003c\/p\u003e","brand":"IRIS coop agri biologica organic","offers":[{"title":"essicati","offer_id":49462798287178,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/mistoleguminicolino.jpg?v=1772807770"},{"product_id":"fagioli-borlotti","title":"Fagioli Borlotti","description":"\u003cp\u003eFagioli Borlotti secchi, per fare ottimi piatti proteici, puoi gustarli da soli oppure facendo pasta e fagioli, o ottime zuppe.\u003c\/p\u003e\n\u003cp\u003eLa preparazione: 24 ore di ammollo, cambiando l'acqua ogni 12 ore circa. 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Cuoci i legumi in acqua fredda per 40 minuti, aggiungendo il sale dopo 20 minuti di cottura.\u003c\/p\u003e\n\u003cp\u003eOtterrai i fagioli cannellini morbidi e gustosi, puoi fare la crema di cannellini o gustarli semplicemente conditi, o in aggiunta anche a verdure o insalatone miste. Ottima fonte di proteine. Delicati\u003c\/p\u003e\n\u003cp\u003eIl prodotto non ha certificazione biologica, ma è coltivato e confezionato da az. agricola Occhionero Nicolino, nostro produttore biologico di filiera IRIS. I legumi sono una sua piccola  produzione.\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco ed asciutto al riparo dalla luce\u003c\/p\u003e","brand":"IRIS coop agri biologica organic","offers":[{"title":"500 g","offer_id":49462739730762,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true},{"title":"Essiccato","offer_id":49462739763530,"sku":"","price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/cannellininicolino.jpg?v=1772807733"},{"product_id":"miglio-decorticato-biologico-500-g","title":"IRIS Bio Chickpeas","description":"\u003cp\u003eChickpeas are excellent legumes, high in protein and fibre, and good for a balanced diet. Before cooking, they require soaking in cold water for 24 hours, changing the water a few times. This process releases the saponin, preparing them for cooking, which takes about 50 minutes. They can be eaten cold, seasoned with spices, used in the preparation of hummus, or combined with IRIS organic mezze penne or cappelli pasta for a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eCeci biologici\/ Organic Organic chickpeas\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto al riparo della luce\/ Keep in a cool and dry place owau from\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi\u003c\/p\u003e\n\u003cp\u003e25 Months\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. 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They can be eaten cold, seasoned with spices, used in the preparation of hummus, or combined with IRIS organic mezze penne or cappelli pasta for a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eCeci biologici\/ Organic Organic chickpeas\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto al riparo della luce\/ Keep in a cool and dry place owau from\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi\u003c\/p\u003e\n\u003cp\u003e25 Months\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp; 1585 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 376 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 4,9 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 0,6 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 54 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 3,7 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 14 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 22,0 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0,02 g\u003c\/p\u003e\n\u003cp\u003eAllergeni (Reg.CE 1169) \/Allergens (Reg.EC 1169) Possibile Tracce \/ Possible cross-contaminations \u0026nbsp;Cereali contenenti glutine\/ cereals containing gluten - Soia e prodotti a base di soia \/ Soybeans and – Frutta a guscio\/Nuts i.e. almond - \u0026nbsp;Senape e prodotti a base di senape \/ Mustard and products thereof – Semi di sesamo e prodotti a base di semi di sesamo \/ Sesame seeds and prodducts thereof\u003c\/p\u003e","brand":"COOP. 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They can be eaten cold, seasoned with spices, used in the preparation of hummus, or combined with IRIS organic mezze penne or cappelli pasta for a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eCeci biologici\/ Organic Organic chickpeas\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto al riparo della luce\/ Keep in a cool and dry place owau from\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi\u003c\/p\u003e\n\u003cp\u003e25 Months\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. 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IRIS","offers":[{"title":"500 g","offer_id":51527364641098,"sku":null,"price":5.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/lenticchie-biologiche-500g-sfondo-bianco-quadrato.png?v=1777969462"},{"product_id":"gallette-di-riso-integrale-bio-iris-copia","title":"IRIS Bio wholegrain rice cakes","description":"Wholegrain rice cakes are made without salt. Crispy and tasty. Good nutritional value because they're made from whole grain. Great for a snack or appetiser, accompanied with any side dish they're a good substitute for crackers, excellent for people intolerant to gluten. Not suitable for coeliacs.","brand":"COOP. IRIS","offers":[{"title":"100 g","offer_id":61090334769482,"sku":null,"price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/Gallette-5CEREALI-510x664.jpg?v=1770991264"},{"product_id":"riso-carnaroli-semi-integrale-biologico-copia","title":"Bio IRIS Semi-wholegrain Carnaroli Rice","description":"\u003cdiv\u003eBio Semi-wholegrain Carnaroli Rice, special for risottos, excellent because it retains many nutritional properties such as magnesium, selenium, and B vitamins, unlike white rice which is much poorer in nutrients\u003c\/div\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eThe true organic produce from IRIS agricultural supply chain is a strength for all of us.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eThe farm, a member of IRIS AGRICULTURAL COOPERATIVE for several years, is located on the border between the provinces of Verona and Mantua; undoubtedly an area traditionally suited for rice paddies, but where IRIS has demonstrated that rice can also be grown with considerable water savings, ensuring that there is no contamination with other rice fields. The water used for irrigation comes from wells, which are tested annually to verify their purity and the absence of chemical agents.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eIRIS organic semi-wholegrain rice in cloth bag - 1 kg\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eNutritional values Average nutritional values per 100 g of product: Energy 1274 kJ \/ 306 kcal - Fat 2.5 g - Carbohydrates 57 g of which sugars \u0026lt;0g - Protein 5.6 g - Salt 0.07 g\u003c\/p\u003e","brand":"Cooperativa Iris","offers":[{"title":"Default Title","offer_id":61641311945034,"sku":null,"price":4.46,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/riso-tondo-originario-1kg-bio-sfondo-bianco-quadrato.png?v=1777971625"},{"product_id":"riso-tondo-originario-1-kg-bio-copia","title":"Bio IRIS Semi-wholegrain Carnaroli Rice","description":"\u003cdiv\u003eBio Semi-wholegrain Carnaroli Rice, special for risottos, excellent because it retains many nutritional properties such as magnesium, selenium, and B vitamins, unlike white rice which is much poorer in nutrients\u003c\/div\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eThe true organic produce from IRIS agricultural supply chain is a strength for all of us.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eThe farm, a member of IRIS AGRICULTURAL COOPERATIVE for several years, is located on the border between the provinces of Verona and Mantua; undoubtedly an area traditionally suited for rice paddies, but where IRIS has demonstrated that rice can also be grown with considerable water savings, ensuring that there is no contamination with other rice fields. The water used for irrigation comes from wells, which are tested annually to verify their purity and the absence of chemical agents.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eIRIS organic semi-wholegrain rice in cloth bag - 1 kg\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\" data-mce-fragment=\"1\"\u003eNutritional values Average nutritional values per 100 g of product: Energy 1274 kJ \/ 306 kcal - Fat 2.5 g - Carbohydrates 57 g of which sugars \u0026lt;0g - Protein 5.6 g - Salt 0.07 g\u003c\/p\u003e","brand":"Cooperativa Iris","offers":[{"title":"Default Title","offer_id":62000353968458,"sku":null,"price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/risottoorticadicristiana.jpg?v=1782216304"},{"product_id":"ceci-bio-iris-copia","title":"IRIS Bio Chickpeas","description":"\u003cp\u003eChickpeas are excellent legumes, high in protein and fibre, and good for a balanced diet. Before cooking, they require soaking in cold water for 24 hours, changing the water a few times. This process releases the saponin, preparing them for cooking, which takes about 50 minutes. They can be eaten cold, seasoned with spices, used in the preparation of hummus, or combined with IRIS organic mezze penne or cappelli pasta for a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eCeci biologici\/ Organic Organic chickpeas\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto al riparo della luce\/ Keep in a cool and dry place owau from\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi\u003c\/p\u003e\n\u003cp\u003e25 Months\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp; 1585 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 376 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 4,9 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 0,6 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 54 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 3,7 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 14 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 22,0 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0,02 g\u003c\/p\u003e\n\u003cp\u003eAllergeni (Reg.CE 1169) \/Allergens (Reg.EC 1169) Possibile Tracce \/ Possible cross-contaminations \u0026nbsp;Cereali contenenti glutine\/ cereals containing gluten - Soia e prodotti a base di soia \/ Soybeans and – Frutta a guscio\/Nuts i.e. almond - \u0026nbsp;Senape e prodotti a base di senape \/ Mustard and products thereof – Semi di sesamo e prodotti a base di semi di sesamo \/ Sesame seeds and prodducts thereof\u003c\/p\u003e","brand":"COOP. 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