{"product_id":"ceci-bio-iris-copia","title":"IRIS Bio Chickpeas","description":"\u003cp\u003eChickpeas are excellent legumes, high in protein and fibre, and good for a balanced diet. Before cooking, they require soaking in cold water for 24 hours, changing the water a few times. This process releases the saponin, preparing them for cooking, which takes about 50 minutes. They can be eaten cold, seasoned with spices, used in the preparation of hummus, or combined with IRIS organic mezze penne or cappelli pasta for a complete meal.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eInformazioni di carattere generale\/General information\u003cbr\u003eCeci biologici\/ Organic Organic chickpeas\u003c\/p\u003e\n\u003cp\u003eConservare in luogo fresco e asciutto al riparo della luce\/ Keep in a cool and dry place owau from\u003c\/p\u003e\n\u003cp\u003eTMC\/Shelf life\u003c\/p\u003e\n\u003cp\u003e25 mesi\u003c\/p\u003e\n\u003cp\u003e25 Months\u003c\/p\u003e\n\u003cp\u003eValori nutrizionali medi per 100 g (Reg. CE 1169\/2011)\/ Medium nutritional values for 100 g (EC Reg. 1169\/2011\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy\u0026nbsp;\u0026nbsp; 1585 KJ\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003eEnergia\/ Energy 376 kcal\u003c\/p\u003e\n\u003cp\u003eGrassi\/ Fat 4,9 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eAcidi grassi saturi\/ Saturates 0,6 g\u003c\/p\u003e\n\u003cp\u003eCarboidrati\/ Carbohydrate 54 g\u003c\/p\u003e\n\u003cp\u003edi cui \/ of which\u003c\/p\u003e\n\u003cp\u003eZuccheri\/ Sugars 3,7 g\u003c\/p\u003e\n\u003cp\u003eFibre\/ Fibre 14 g\u003c\/p\u003e\n\u003cp\u003eProteine\/ Protein 22,0 g\u003c\/p\u003e\n\u003cp\u003eSale\/ Salt (NaX2.5) 0,02 g\u003c\/p\u003e\n\u003cp\u003eAllergeni (Reg.CE 1169) \/Allergens (Reg.EC 1169) Possibile Tracce \/ Possible cross-contaminations \u0026nbsp;Cereali contenenti glutine\/ cereals containing gluten - Soia e prodotti a base di soia \/ Soybeans and – Frutta a guscio\/Nuts i.e. almond - \u0026nbsp;Senape e prodotti a base di senape \/ Mustard and products thereof – Semi di sesamo e prodotti a base di semi di sesamo \/ Sesame seeds and prodducts thereof\u003c\/p\u003e","brand":"COOP. IRIS","offers":[{"title":"1 kg","offer_id":62517568930122,"sku":null,"price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1336\/0714\/files\/pisellodicristiana.jpg?v=1782215011","url":"https:\/\/cooperativairis.myshopify.com\/en\/products\/ceci-bio-iris-copia","provider":"IRIS coop agri biologica organic","version":"1.0","type":"link"}